Services

1 on 1 Training

Downtown Vancouver

APT Studio/ Vancouver/ North Shore

Sessions

Rate

Total $

Sessions

Rate

Total $

8

$65

$520

8

$75

$600

12

$63

$756

12

$73

$876

24

$60

$1440

24

$70

$1680

48

$58

$2784

48

$68

$3264

60

$55

$3300

60

$65

$3900

Don’t have a gym? I train exclusively out of APT Studio in Kits, this high end studio caters to trainers only, no gym membership is required.

180-4255 Arbutus Street ,Vancouver, BC,V6J 4R1
(604) 714-5961
http://www.aptstudio.ca/Locations.aspx

2 on 1 training

Partner training provides an exciting and more affordable approach to personal training. Pricing is per person.

Downtown Vancouver

Vancouver/ North Shore

Sessions

Rate

Total $

Sessions

Rate

Total $

8

$38

$304

8

$45

$360

12

$32

$384

12

$42

$504

24

$28

$672

24

$38

$912

60

$22

$1056

48

$32

$1536

Nutritional Programs

Nutrition is a critical part of your total fitness program. I will teach you how to manage your daily calories in relation to your fitness goals with foods you actually like. Diets are based on a quick fix, our nutrition programs are based on a lifestyle change.
I realize your body is unique and therefore I will design a customized meal plan specifically for you. Starts at $50.

Take Home Fitness Programs

I can design a training program specifically for YOU based on your individual profile (including age, exercise history, fitness level, goals, available equipment, schedule availability, medical history, etc.). I will provide your customized program so that you are always doing exercises that are just right for YOU. I design programs for all fitness levels, for working out anywhere (home, gym, or on the road), and for use with a variety of exercise equipment or even no equipment at all.
You’ll have unlimited e-mail, text and phone access to me. This will help you stay accountable to me and, more importantly, yourself. $50.